Erica Mickens

Therapist

License: LMSW

Pronouns: she/her

Ages Served: 12-65+

Location: Plymouth, Michigan

Appointments: In-office and Telehealth

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My ideal client is someone seeking to find balance and healing in the midst of life’s uncertainties. I work with individuals navigating life changes, whether it’s messy breakups, preparing for college, shifts in family dynamics, or the everyday struggles that can feel hard to pin down. I value creating a therapeutic environment where clients feel safe, comfortable, and truly seen—this includes sitting wherever you’re comfortable, we can listen to the music that you like.

I believe everyone can benefit from therapy at some point in their lives. I know there can be a lot of stigma around mental health and the perceptions that can come with it, but therapy is about having a space to freely express your true self without judgment. Therapy is a space for transformation—healing old habits, gaining awareness of thought patterns, and building resilience for whatever life throws your way. For me, the greatest joy as a therapist is being part of your story and witnessing your growth, healing, and journey towards resilience.

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Expertise and Specialties:

Expertise:

• ADHD and Executive Functioning

• Creative Expression/Art Therapy

• Life Transitions (“Quarter-life Crisis” and Academic Transitions)

Specialties:

• Anxiety

• Bullying and Social Skills

• Coping Skills and Emotional Regulation

• Depression

• Grief and Loss

• Parenting

• Relationships

• Self-esteem

• Self-harming and Suicidal Thoughts

• Sleep Issues and Insomnia

• Stress and Burnout

• Substance Use

• Trauma

Integrative Modalities:

• Mindfulness-based Cognitive Behavioral Therapy (MBCT)

• Creative Expression/Art Therapy

• Internal Family Systems (IFS)

• Meditation

• Mindfulness

• Motivational Interviewing

• Psychodynamic Therapy

• Solution-Focused Therapy (SFT)

• Somatic Therapy

Populations:

• Adults

• Adolescents (12+)

• LGBTQI+

Rates and Insurances Accepted:

• $170/55 minute individual session

• Blue Cross Blue Shield Michigan PPO (BCBSM PPO)

• Blue Care Network (BCN)

Get to know Erica…

• Where did you study?

  Bachelor of Social Work
  Grand Valley State University
  

  Master of Social Work
  Grand Valley State University

• What is your favorite place?

  The bookstore. Despite the many unread books at home who would probably be jealous about a new purchase. Something about a bookstore just feels right.

• As a child, what did you want to be when you grew up?

  I wanted to be a lawyer. I was obsessed with the interrogation of Michael Crowe and Law & Order.

• Favorite quote?

  "Willingness does not make your life easier. What it will do, however, is make it easier for you to move through every experience that may confront you in life."

  -Iyanla Vanzant, "One Day My Soul Just Opened Up"

• Do you have any secret talents?

  Creativity is my strong suit. I played piano for about 10 years and I like to paint/draw.

• If you could make a rule for a day and everyone had to follow it, what would it be?

  I would make a passion exploration day where everyone had to go and try new things that may make them happy. Part of the rule would include free (reasonable) access to anything needed for this exploration.