Holistic Mental Health Care
for Residents of Westland, MI
Contact
For new client inquiries, please fill out the below form:
Welcome!
Welcome to Reset Brain and Body—where mind and body meet for meaningful, lasting healing. We’re proud to extend our whole-person approach to the Westland community, offering integrative therapy that honors every part of who you are. If you're feeling overwhelmed by anxiety, depression, stress, trauma, grief, or the weight of chronic pain, know that you don’t have to go through it alone. Our experienced team is here to support you with care that’s both grounded and deeply personal.
Reset offers an extensive range of specialties to meet your needs, including anxiety treatment, depression counseling, trauma-informed therapy, grief support, stress and burnout care, ADHD and executive functioning therapy, chronic illness support, postpartum and perinatal mental health care, disordered eating therapy, and sports performance coaching. We use a diverse set of healing methods such as somatic therapy, mindfulness-based strategies, expressive arts, foundational wellness, and body-focused trauma work. In addition to traditional sessions, we offer immersive services like The Individual Reset, The Couples Reset, The Intensive Reset, The Team Reset, and Reset Workshops.
Our work goes beyond surface-level talk therapy—inviting your whole being into the healing process. Through breathwork, body awareness, creativity, and nervous system regulation, we help you release stuck emotional patterns and return to a more grounded, peaceful state. Whether you're looking for individual or couples counseling, or a group experience that reconnects you to yourself, Reset Brain and Body is ready to walk with you every step of the way.
Our Specialties
Anxiety Therapy
in Westland, MI
Depression Therapy
in Westland, MI
Therapy for Stress
and Burnout
in Westland, MI
Sports Performance
Coaching
in Westland, MI
Grief
Counseling
in Westland, MI
Trauma Therapy
in Westland, MI
Therapy for
Chronic Pain
in Westland, MI
Perinatal and Postpartum
Therapy
in Westland, MI
Therapy for ADHD
and Executive Functioning
in Westland, MI
Modalities
Somatic Therapy
in Westland, MI
Yoga, Movement, Breath Work, Dance
Mindfulness-based Cognitive Behavioral Therapy in Westland, MI
Mindfulness Skills, Awareness of Thoughts, Emotions and Experiences
Foundational Wellness
in Westland, MI
Reset Pillars of Holistic Wellness: Breathe, Rest, Connect, Nourish, Move
Creative Expression
in Westland, MI
Arts, Crafts, Play, Writing, Music
Trauma-Informed Practices
in Westland, MI
EMDR, Brain Spotting, SUMMT
Deep Healing Modalities
in Westland, MI
Clinical Hypnosis, Parts Work, Inner Child Healing, Trace Meditations
Services
The Individual Reset
in Westland, MI
Personalized Healing and Growth Therapy Services
The Couples Reset
in Westland, MI
Rebuilding Connection and Intimacy
The Intensive Reset
in Westland, MI
Elevate Your Consciousness Accelerate Your Growth
The Team Reset
in Westland, MI
Elevating Workplace and Team Wellness
Reset Workshops
in Westland, MI
Community Mental Health Awareness and Education
Our Office
260 S Union St, Plymouth, MI 48170
Our Hours
Monday to Sunday
8:30am - 8:30pm
Directions from Westland, MI
Take Ford Rd west and a right on N Newburgh Rd.
Continue until E Ann Arbor Trail and take a left and you will pass Don’s Small Engine Repair.
Turn right onto S Union St by the Wilcox House
Your destination will be on the right with parking behind the building.