Welcome to Reset Brain and Body: Where Healing Happens Holistically
At Reset Brain and Body, we understand that emotional struggles live throughout your entire body—not just your mind. When you work with us, you'll experience how brain and body heal together, creating change you can actually feel. Our team specializes in guiding you beyond traditional talk therapy to discover relief that transforms both your emotional landscape and physical experience.
The Power of Integrative Care
If you're tired of addressing only symptoms while the underlying issues remain, Reset sees you—all of you. Integration isn't just our philosophy; it's the heart of everything we do. Whether you're battling depression, processing grief, or navigating life transitions, we carefully blend evidence-based approaches that speak to your thinking mind, honor your physical sensations, and embrace your emotional landscape.
Our Approach
Your racing thoughts and tight muscles aren't separate problems—they're connected parts of your experience. Our body-aware approach helps you physically release challenges, not just understand them. Through breathing techniques, mindful movement, and somatic awareness, you'll discover how emotional release and physical relaxation work together, often finding that tension dissolves as emotional barriers lift.
We embrace specialized modalities, including somatic therapy, mindfulness-based techniques, creative expression, trauma-informed approaches, deep healing methods, and foundational wellness practices that support your complete well-being.
Our Story
Reset was founded by Kerry Biskelonis in 2015. It was born from her personal experience as a busy new mom who understood the transformative power of mindfulness and therapeutic support. What began as one therapist's vision has grown into Michigan's leading practice for integrated, body-aware mental healthcare.
Kerry built Reset on a belief that still guides us today: with comprehensive support addressing our whole being, people develop into their most authentic selves and lead more conscious lives, ultimately benefiting humanity through a ripple effect of compassion and mindful presence.
Why Choose Reset
When traditional therapy hasn't completely relieved anxiety, trauma, relationship challenges, or emotional distress, our comprehensive approach creates noticeable shifts where talk therapy often plateaus. We help you build sustainable daily practices around five essential pillars: meaningful connection, restorative rest, conscious breathing, supportive movement, and nourishing self-care, anchoring your progress in everyday life.
By choosing Reset, you're not just addressing symptoms but transforming your relationship with yourself at the deepest level, discovering natural calming pathways that support you long after therapy ends.