Holly Gruber
I love working with individuals who are willing to challenge themselves and their previous beliefs. Therapy is not a "one-size-fits-all" kind of deal, and healing takes time, has ups and downs, and is far from a linear process. My ideal client is someone willing to try innovative approaches that connect the mind and body, embrace growth both in and outside of sessions, and remain open to the ebb and flow of the healing journey. Together, we’ll create a space where you can explore, express, and grow into the best version of yourself.
As a therapist, I prioritize connection and authenticity. I value being part of my clients’ journeys, whether for a brief transformative moment or a longer chapter of growth. I believe that therapy is for everyone—whether you’re unpacking deep-rooted trauma, exploring future plans, or simply wanting to check in with someone other than a spouse or partner. With me, you’ll find a supportive environment that encourages self-expression, challenges unhelpful patterns, and fosters resilience. Using a person-centered approach, I’ll guide you through practices like mindfulness, use music as a healing element, and relearn breathing techniques, all tailored to meet your unique needs and goals. I am not one to "sugar-coat" things and will challenge you when I see potential within you, but together we’ll build practical and accessible tools for healing and transformation.
Expertise and Specialties:
Expertise:
Substance Use
Specialties:
Coping Skills
Life Transitions
Relationships
Self-esteem
Self-harming
Integrative Modalities:
Addiction Therapy
Strength-based Therapy
Person-centered Therapy
Dialectical Behavior Therapy (DBT)
Psychoeducation
Motivational Interviewing
Mindfulness-based Relapse Prevention
Trauma-Informed Care
Populations:
Adults
Adolescents (12+)
LGBTQ+
Rates and Insurances Accepted:
$170/55 minute individual session
Blue Cross Blue Shield Michigan PPO (BCBSM PPO)
Currently under supervision by Lisa McIntyre, LPC
Get to know Holly…
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BA Psychology and Human Development and Family Studies
Michigan State UniversityMA Clinical Mental Health Counseling and MA Forensic Mental Health Leadership
Adler University
Certificate in Substance Abuse Counseling
Adler University -
Coffee ice cream with gummy bears :)
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The perfect Sunday is one where I can sleep in, go on a walk with my pup, have a few friends or family over for a nice home cooked meal, play Euchre, and watch silly reality TV until I fall asleep on the couch.
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That's Amore Restaurant in Rome, Italy
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Tuesdays with Morrie by Mitch Albom
Beautiful Boy by David Sheff -
Teaching or owning a dog sanctuary
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I truly LOVE all music. I am always interested in learning about everyone else's favorite music and hearing new songs. I will say, I am a sucker for country and the oldies (Bing Crosby, Frank Sinatra)