Cady Hadesman

Therapist

License: LLMSW

Pronouns: she/her

Ages Served: 16-65+

Location: Ann Arbor, Michigan

Appointments: In-office and Telehealth

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Hello! I’m Cady (pronounced like K-D) and I use she/her pronouns. First off, congratulations on making it this far in seeking support for your mental health. Here’s a bit about me to assess if we might be a good fit as you progress towards your goals! I specialize in working with adolescents, young adults, and LGBTQ+ and questioning folks of all ages to develop supportive, accessible strategies for managing anxiety, depression, and/or navigating life transitions. I believe therapy is most effective when it fits your specific needs, preferences, and treatment goals. As a queer therapist, I’m passionate about providing an affirming space for you to grow more fully into your authentic self, where you don't have to be "on" and can exhale. Together we will identify your goals for therapy, harness your strengths, and build mindfulness and regulation tools so you feel equipped to tackle life’s many challenges with confidence. 

My personal integration of Reset’s holistic approach includes incorporating creative outlets like art, movement, dance, and writing. I prioritize accessibility to ensure that the therapeutic tools and skills we build and practice in session feel natural so you can utilize them in your daily life. Together my goal is to support you in fostering self-compassion, empowerment, and self-discovery so you can leave therapy feeling capable, validated, and equipped to nurture yourselves from a place of acceptance and care. Thanks for reading, and good luck on your journey!

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Expertise and Specialties:

Expertise:

• Anxiety

• LGBTQIA2S+ and People questioning gender/sexuality

• Creative Expression

Specialties:

• ADHD and Executive Functioning

• Body Image - HAES (Health At Every Size)

• Coping Skills

• Depression

• Intimate Partner Violence Survivors

• Relationships

• Self-esteem

• Trauma

• Women’s Health

Integrative Modalities:

• Somatic Therapy

• Mindfulness-based Cognitive Behavioral Therapy (MCBT)

• Creative Expression

• Expressive Therapy

• Internal Family Systems (IFS)

• Meditation

• Strengths-based Therapy

Populations:

• College students

• Adolescents (16+)

• Adults

• LGBTQIA+ and People questioning their gender/sexuality

Rates and Insurances Accepted:

• $160/55 minute individual session

• Blue Cross Blue Shield Michigan PPO (BCBSM PPO)

• Currently under supervision by Rachel White, LMSW

Get to know Cady…

• Where did you study?

  BA International Studies and Spanish
  University of Michigan

  MSW Interpersonal Practice and Mental Health
  University of Michigan

• As a child, what did you want to be when you grew up?

  It changed every couple of years growing up! For the longest time, I was convinced I would be a Broadway performer or a professional dancer because I love to dance. Then I thought maybe a teacher, then a veterinarian, then back to a teacher. You never know where life will take you.

• Do you have any secret talents?

  I do nail art! I have a little nail art kit and everything. Right now I'm practicing doing smiley faces and straight lines, but I have mastered flowers, clouds, and dots pretty well.

• Which foreign language would you like to learn?

  I would love to learn Italian. I am fluent in Spanish after studying it in school and living in Spain for three years, and the languages are somewhat similar. I think it'd be cool to master all the romance languages eventually.