Blog
Why We Quit - The Science of Habits
You’ve heard probably many times that a habit takes 10 days. Or wait, 21 days. No wait, 60 days, to form. Habits do not take a certain amount of time. Habits take, well, habit.
How Can We Make Sense of What is The Truth?
As our state prepares to reopen certain industries, I have found myself wondering where the truth is in the data and fears around the pandemic. How do we distinguish the truth from politics? Understand what is actually true versus being told to us? What is messaging and what is real?