Why Am I Bad at Yoga?

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Comparison is the thief of joy. —Theodore Roosevelt

Have you been avoiding trying meditation or yoga because you:
- are afraid you’ll look weird?
- don’t know what you’re doing?
- don’t want to wear tight clothing?
- worried you’re too out of shape?
- not convinced you can slow down enough?
- don’t like being still?
- think yoga is just for thin white women?
- are worried it’ll conflict with your religious beliefs?
- are afraid you’ll be judged?
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What else are you missing out on trying because of worries, fears, and self doubt?
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We promise that our approach is for you. We are not just another yoga studio...We’re a space for every single person to learn the science and power of meditation and yoga in a safe space.
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We are for beginners. For those with injuries, special needs and lots of anxiety. We are for the ones who never slow down and the ones feeling completely stuck. We are for 12 year olds and 82 year olds.
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We built this space for you.

Click here to learn more about somatic therapy.